Here are a few Covid-19 updates that you should be aware of. I secretly hoped…
HEALTH + WHOLENESS
It is 2023, and we are changing the narrative regarding setting fitness goals. This year…
It is only December 27th, yet I am beginning to feel that sadness I usually…
When I was younger, I overheard older folks talking about how difficult the holidays are,…
As I write this article, I deeply reflect on my life and all that I…
In part one of this article, we focused on drowning out the naysayers and setting…
To move forward, we must stop starting over and instead begin again. But, unfortunately, we…
How wonderful would it be to make a plan for our lives and determine the…
Oh, Dahlings. While I do not want to overwhelm you, I must warn you this…
Which do you think is best, Dahlings, setting Goals versus Intentions? Should we set goals…