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Brooklyn's LIfestyle | An Insider Guide to NYC Brooklyn's LIfestyle | An Insider Guide to NYC

An Insider Guide to NYC

Brooklyn's LIfestyle | An Insider Guide to NYC Brooklyn's LIfestyle | An Insider Guide to NYC

HEALTH + WHOLENESS

26 posts
  • HEALTH + WHOLENESS

COVID-19 Updates You Should Be Aware of

  • January 12, 2023
  • Nat C.
covid-19 updates
Here are a few Covid-19 updates that you should be aware of. I secretly hoped we would be at a point by now where the cases of Covid-19 infections are…
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Realistic Fitness Goals to Set for 2023 [that you will want to achieve]
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  • HEALTH + WHOLENESS

10 Realistic Fitness Goals to Set for 2023 [that you will want to achieve]

  • January 11, 2023
  • Nat C.
It is 2023, and we are changing the narrative regarding setting fitness goals. This year we are setting realistic fitness goals that will influence our consistency and help us to…
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post holiday blues
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  • HEALTH + WHOLENESS

Are You Experiencing Post-Holiday Blues? Here are Five Things to Do.

  • December 29, 2022
  • Nat C.
It is only December 27th, yet I am beginning to feel that sadness I usually feel after the Holidays—that sense of loneliness. I dread taking down my decorations. And the…
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Ten ways to enjoy the Holidays alone
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  • HEALTH + WHOLENESS

Ten Ways to Enjoy the Holidays Alone

  • December 16, 2022
  • Nat C.
When I was younger, I overheard older folks talking about how difficult the holidays are, and I scoffed at the idea—the Holiday is nothing short of complete Magic. I did…
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What is Gratitude
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  • HEALTH + WHOLENESS

What is Gratitude

  • November 8, 2022
  • Nat C.
As I write this article, I deeply reflect on my life and all that I am grateful for despite all the mess. I know today we are discussing “What is…
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Begin a Love affair with your body
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  • HEALTH + WHOLENESS

Begin A Love Affair With Your Body

  • August 25, 2022
  • Nat C.
In part one of this article, we focused on drowning out the naysayers and setting firm Boundaries. We also spoke about commitment, acceptance, ditching judgment, knowing your body, and being…
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BRUNCH IN THE CITY

  • Black-Owned Restaurants to Have Brunch 1
    15 of the Best Black-Owned Restaurants to Brunch this Month
    • January 18, 2023
  • 2
    Ten Hope: Bottomless Brunch
    • February 23, 2022
  • 3
    An 80s Vibe Roller Disco Brunch
    • January 16, 2020
  • 4
    Bottomless Brunch at Ten Hope
    • January 9, 2020
to begin again
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  • HEALTH + WHOLENESS

To Begin Again

  • August 19, 2022
  • Nat C.
To move forward, we must stop starting over and instead begin again. But, unfortunately, we sometimes reach a place in our lives where to begin again is our only option.…
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Begin Again
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  • HEALTH + WHOLENESS

Begin Again

  • August 11, 2022
  • Nat C.
How wonderful would it be to make a plan for our lives and determine the best way to get there safely without any setbacks, detours, challenges, or pain? But unfortunately,…
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Start a love affair with your body
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  • HEALTH + WHOLENESS

Start a Love Affair with Your Body

  • August 9, 2022
  • Nat C.
Oh, Dahlings. While I do not want to overwhelm you, I must warn you this is a lengthy article. And I believe it is best to share this article in…
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Goals versus intentions
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  • HEALTH + WHOLENESS

Goals versus Intentions

  • January 10, 2022
  • Nat C.
Which do you think is best, Dahlings, setting Goals versus Intentions? Should we set goals or set/live with intentions? A goal is “a person’s ambition or effort, an aim or desired…
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  • Ten Most Frequently Asked Questions About Visiting New York City

    Ten Most Frequently Asked Questions About Visiting New York City

    • September 21, 2023
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  • A Guide to the New York City Subway System

    A Guide to the New York City Subway System

    • September 19, 2023
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  • New York City Iconic Restaurants

    A Guide to New York City Iconic Restaurants

    • September 19, 2023
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  • Ten Most Frequently Asked Questions About Visiting New York City 1
    Ten Most Frequently Asked Questions About Visiting New York City
    • September 21, 2023
  • A Guide to the New York City Subway System 2
    A Guide to the New York City Subway System
    • September 19, 2023
  • New York City Iconic Restaurants 3
    A Guide to New York City Iconic Restaurants
    • September 19, 2023
  • Your Guide to New York City 4
    Your Guide to New York City
    • September 16, 2023
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