Brooklyn's LIfestyle | An Insider Guide to NYC Brooklyn's LIfestyle | An Insider Guide to NYC
  • BKLS
  • FOOD + DRINKS
    • BKLS RESTAURANT GUIDE
    • RESTAURANT CORNER
    • BRUNCH IN NEW YORK CITY
    • RESTAURANT WEEK
    • RESTAURANT REVIEWS
    • WINE + COCKTAILS
    • PLACES TO DINE
  • EVENTS
    • NYC EVENTS BY DAY
    • WHAT IS HAPPENING IN NYC NOW
    • LIST ON BKLS
    • PROMOTE YOUR EVENT OR BUSINESS
  • PLAY + STAY
    • NYC TIPS + ETIQUETTE
    • THINGS TO DO
    • HOTELS
    • NEWS
  • TRAVEL
    • BKLS NEIGHBORHOOD GUIDES
    • BUCKET LIST
    • CITY GUIDES
  • ARTS + CULTURE
    • BLACK-OWNED
    • BKLS GUIDE TO BROADWAY
    • BKLS MUSEUM GUIDE
    • ART + FILM
    • MUSIC + DANCE
    • BOOKS
    • FEATURES
  • LIFE + STYLE
    • HOMES + INTERIORS
    • BEAUTY
    • STYLE
    • AT HOME
    • HEALTH + WHOLENESS
    • SHOPPING

Want the Insider Scoop?

Subscribe

FOLLOW

  • FOOD + DRINKS
  • EVENTS
  • PLAY + STAY
  • ARTS + CULTURE
  • TRAVEL
  • LIFE + STYLE
  • LIST ON BKLS
Subscribe
Brooklyn's LIfestyle | An Insider Guide to NYC Brooklyn's LIfestyle | An Insider Guide to NYC

An Insider Guide to NYC

Brooklyn's LIfestyle | An Insider Guide to NYC Brooklyn's LIfestyle | An Insider Guide to NYC
  • HEALTH + WHOLENESS

How we can upgrade ourselves during the Pandemic

  • April 27, 2020
  • Nat C.
Total
0
Shares
0
0
0
0
0

We’re all filled with uncertainty — I know I am. Some days are worse than others. I’ve had days where I broke down and didn’t want to get out of bed. And I’ve had days where I’m excited to embrace my day. My goal is to keep forging ahead — my priorities are to take care of myself: the mental, emotional and physical aspects of Nat.

We have been given a rare opportunity of having time, so why not use it effectively. Why not make the most of that thing we complain about not having enough of. This is the time for us to push ahead to our highest capabilities.

Whatever it is that you’re doing right now — push fear, worry, anxiety, uncertainty, concerns, etc. aside. Acknowledge all those feelings but put them aside. Commit to yourself — mentally, emotionally, and physically. It’s a unique chance to develop greater competence in our work, our business, our side projects, etc. — let us aim to upgrade ourselves. Upgrade ourselves by 10,15 or 20% more than we were before the pandemic.

Can you see it? Just imagine 10, 15, 20 % improvement in every human being — the possibilities we would bring to our world would be great. 

Right now, take 30 min, an hour, and grab a good ole fashion pen and paper. And write — where am I in terms of:

  • Mental
  • Emotional 
  • Physical 
  • Competence 

And what would 10, 15, or 20% look like for me — even 5%? Be honest; look at it from your perspective — your standards. Not from the standards of society, your parents, your friends, or significant other, etc., just from your criteria. Strive to improve yourself — how different would your world look — how different would our world look?

Our new normal includes: Challenges, fear, uncertainty, anxiety, and worry, but our minds, our emotions, our physical or our competence should not impede us — those things should not challenge us as well.

I believe we can emerge from COVID-19 with renewed strength and energy, emotional intelligence, greater competence, a healthier and fit body, and a calm and peaceful mind. We can emerge as better human beings than we were, and our world would be better because we are better. Let’s be honest our lives, and our world wasn’t so grand before this — some improvements should have and could have been made. 

As Always, I’m sending Love — Be Safe.

Cheers

XXOO

Nat

Post Views: 126
Share
Tweet
Pin it
Share
Share
Nat C.

I have been in love with New York City for over three decades. I enjoy living a hyper-local Lifestyle and have such deep love for the Rich History of this City I call home. Uncovering the vibrant culture, hidden gems, and diverse communities that define Brooklyn and its surrounding Boroughs brings me much joy. And that is why I curate authentic experiences and insider recommendations, sharing valuable insights to help locals and visitors explore the heart and soul of New York City.

Previous Article
  • WINE + COCKTAIL

Today’s Cocktail: A Fabulous Ginger Blackberry Bellini

  • April 25, 2020
  • Nat C.
View Post
Next Article
  • AT HOME
  • FOOD + DRINKS

Fornino to resume delivery May 1st

  • April 29, 2020
  • Nat C.
View Post

Subscribe

Get Our City Guide

You May Also Like

Autumn Fitness: Where to Workout in New York City?
View Post
  • HEALTH + WHOLENESS

Autumn Fitness: Where to Workout in New York City?

  • BKLS Staff and Nat C.
  • November 9, 2023
covid-19 updates
View Post
  • HEALTH + WHOLENESS

COVID-19 Updates You Should Be Aware of

  • Nat C.
  • January 12, 2023
Realistic Fitness Goals to Set for 2023 [that you will want to achieve]
View Post
  • HEALTH + WHOLENESS

10 Realistic Fitness Goals to Set for 2023 [that you will want to achieve]

  • Nat C.
  • January 11, 2023
post holiday blues
View Post
  • HEALTH + WHOLENESS

Are You Experiencing Post-Holiday Blues? Here are Five Things to Do.

  • Nat C.
  • December 29, 2022
Ten ways to enjoy the Holidays alone
View Post
  • HEALTH + WHOLENESS

Ten Ways to Enjoy the Holidays Alone

  • Nat C.
  • December 16, 2022
What is Gratitude
View Post
  • HEALTH + WHOLENESS

What is Gratitude

  • Nat C.
  • November 8, 2022
Begin a Love affair with your body
View Post
  • HEALTH + WHOLENESS

Begin A Love Affair With Your Body

  • Nat C.
  • August 25, 2022
to begin again
View Post
  • HEALTH + WHOLENESS

To Begin Again

  • Nat C.
  • August 19, 2022

Leave a Reply Cancel reply

You must be logged in to post a comment.

  • 25 Magical Ways to Experience New York City in December

    25 Magical Ways to Experience New York City in December

    • November 30, 2023
    View Post
  • New York City Events By Day

    New York City Events By Day: December 2023

    • November 30, 2023
    View Post
  • New York City's Top Christmas Restaurants to Fall For

    Love on a Plate: New York City’s Top Christmas Restaurants to Fall For

    • November 28, 2023
    View Post

Instagram

TRENDING

  • Dyker Heights Christmas Lights: A New York's Spectacular 1
    Dyker Heights Christmas Lights: A New York’s Spectacular
    • November 25, 2023
  • Greg's Trees 2
    Celebrate the Magic of the Holidays at Greg’s Trees
    • November 22, 2023
  • New York City's Iconic Holiday Displays 3
    Bright Lights, Big City: New York City’s Iconic Holiday Displays
    • November 21, 2023
  • Pumpkin Pie in New York City 4
    Discover the Most Delightful Pumpkin Pies in New York City
    • November 18, 2023
  • Harissa Hot Honey 5
    Spice Up Your Holidays with Harissa Hot Honey
    • November 16, 2023
Advertising

Subscribe

Subscribe now to our newsletter

The Brooklyn Bridge
IMAGE/INSTAGRAM/@JOETHOMMAS
Brooklyn’s Lifestyle

An Insider Guide to New York City

Brooklyn’s Lifestyle [BKLS] is your ultimate insider’s guide to New York City [NYC] with a hyper-local focus on Brooklyn and Manhattan with sprinkles of the other boroughs. We curate and bring you the best things to discover and experience in NYC. We provide a comprehensive resource for travelers and locals alike.
NAVIGATION
  • BKLS
  • FOOD + DRINKS
    • BKLS RESTAURANT GUIDE
    • RESTAURANT CORNER
    • BRUNCH IN NEW YORK CITY
    • RESTAURANT WEEK
    • RESTAURANT REVIEWS
    • WINE + COCKTAILS
    • PLACES TO DINE
  • EVENTS
    • NYC EVENTS BY DAY
    • WHAT IS HAPPENING IN NYC NOW
    • LIST ON BKLS
    • PROMOTE YOUR EVENT OR BUSINESS
  • PLAY + STAY
    • NYC TIPS + ETIQUETTE
    • THINGS TO DO
    • HOTELS
    • NEWS
  • TRAVEL
    • BKLS NEIGHBORHOOD GUIDES
    • BUCKET LIST
    • CITY GUIDES
  • ARTS + CULTURE
    • BLACK-OWNED
    • BKLS GUIDE TO BROADWAY
    • BKLS MUSEUM GUIDE
    • ART + FILM
    • MUSIC + DANCE
    • BOOKS
    • FEATURES
  • LIFE + STYLE
    • HOMES + INTERIORS
    • BEAUTY
    • STYLE
    • AT HOME
    • HEALTH + WHOLENESS
    • SHOPPING
New + Now
  • 25 Magical Ways to Experience New York City in December 1
    25 Magical Ways to Experience New York City in December
    • November 30, 2023
  • New York City Events By Day 2
    New York City Events By Day: December 2023
    • November 30, 2023
  • New York City's Top Christmas Restaurants to Fall For 3
    Love on a Plate: New York City’s Top Christmas Restaurants to Fall For
    • November 28, 2023
  • Dyker Heights Christmas Lights: A New York's Spectacular 4
    Dyker Heights Christmas Lights: A New York’s Spectacular
    • November 25, 2023
Brooklyn's LIfestyle | An Insider Guide to NYC
  • ABOUT BROOKLYN’S LIFESTYLE
  • CONTACT
  • BKLS PRIVACY NOTICE + GUIDELINE
  • CONTRIBUTE TO BKLS

Input your search keywords and press Enter.