Happy February, Dahlings — we can not believe it is February already. But not surprising since these days, time seems to go by in a flash. February is about Love…

As 2022 was at its end, I asked myself what I wanted in 2023 and made a list. But I think the next question was equally important, if not more.…

Today I am sharing my focus Word of the Year. This is a tradition I started a few years ago. And shared for the first time on this site last…

The 22 things I undoubtedly learned in the year 2022. My journal has certainly evolved over the years. I became more intentional about my journaling practice in the latter part…

A time for Preparation creates awareness, flow, and ease. January should be the month we prepare for the coming year. Too many of us try to cram preparing for the…

It has been a beautiful rainy day and the perfect end to 2022. It is as if the rain is washing away all the challenges that came with 2022. So…

Merry Christmas 2022. I am sitting in the middle of my bed in my comfy gray robe, gray PJs, and fuzzy socks, the sunlight is streaming in from the windows,…

Happy December, Dahlings—it is that time of year when everything feels magical. Some are a little kinder, others are hopeful, and some cope. We struggle with sadness, grief, worry, or…

If you woke up this morning, it is reason enough to practice the Art of Gratitude. By saying, “Thank you, I woke up today.” Sometimes I have to remind myself…